Kids Yoga Classes
Ages 3-12
Every Monday 5-6pm
All classes are a blend of active yoga poses, energizing music, yoga-inspired games, mindfulness, and meditation crafted to inspire kids to be confident and caring humans.
Tween/Teen Yoga Classes
Every Monday 6:00-7:00pm
Fun and creative class themes to keep teens engaged and excited to learn more about yoga. Class themes range anywhere from yin to flow yoga to glow-in-the-dark and mindful events. Come and surround yourself with a community of accepting and mindful teens.
Family Yoga Classes
Family yoga classes are designed to bring families closer together. Partner poses are integrated throughout the class along with connection-building discussions to foster a feeling of peace and security among families.
Kid Virtual Yoga Classes
Ages 4-12
Every Wednesday 6-7pm
Join us virtually from anywhere in the country! We will provide a zoom call-in number. All classes are a blend of yoga poses, connection-based discussions, meditation, and mindful games to keep kids engaged throughout the practice.
